BeachBody Rockin' Body DVD 1 & 2 with Shaun T
Size : 10.7 Gb
Genre : eLearning
Shaun T, creator of the best-selling Hip Hop Abs ®, has helped millions get flat abs without a sit-up or crunch. . . Now he's back with a revolutionary program to burn the fat off your ENTIRE body! You'll feel like you're center stage in Shaun's live rock show, where there's even a live audience to cheer you on. You'll dance and sweat to some of the hottest hits of all time like "Holiday," "I Will Survive," "I Love Rock and Roll," and more! Plus, Shaun makes it easy to learn routines with his Mark It and Move It technique. So get ready for the hottest new dance club in town because you're on the VIP list! So click YES now!
1-1. Disco Groove - Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories.
1-2. Mark, Move & Groove - Even if you don't think you can dance, Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. You'll be grooving like the pros in no time.
1-3. Party Express - Give Shaun 25 minutes and he guarantees a workout-without sacrificing results! Perfect when you're short on time so now you never have to miss a workout with Shaun.
1-4. Shaun T's Dance Party - It's a calorie-burning dance party in your living room with tunes like "Holiday" and "Don't Stop 'Til You Get Enough."
2-1. Booty Time - Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. You'll be turning heads in your skinny jeans in no time!
2-2. Hard-Core Abs - Learn how Shaun got his hard-core abs. . . and you won't have to do a sit-up or crunch. Give Shaun 10 minutes, and you're on your way to the rock-hard abs of your dreams.
2-3. Rock It Out - This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring.
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